The Remmert Method Self-Love App

A supportive space to help you transform old patterns, rewire childhood memories, and build genuine self-worth.

How this page helps you

Use the buttons below to:

  • Work with the Self-Love Coach GPT using The Remmert Method.
  • Request the Brain Chemistry Exercise MP3 to change specific memories.
  • Book a complimentary discovery call with Steve if you’d like more personal help.

Open the Self-Love Coach GPT

Open the Self-Love Coach GPT

Work through current challenges step by step using The Remmert Method, including the Brain Chemistry Exercise and memory-change process.

You’ll be taken to ChatGPT where the coach will guide you.

Download the Brain Chemistry Exercise MP3

Get the guided Brain Chemistry Exercise audio so you can bring the emotional intensity on specific memories down to zero before rewriting them.

Download the Brain Chemistry Exercise MP3

This will download the MP3 directly to your device.

Book a complimentary discovery call with Steve

If you’d like one-to-one support, you can book a complimentary discovery call with Steve to explore working together more deeply.

Book a discovery call

You’ll be taken to Steve’s Calendly page to choose a time that works for you.